Wednesday, July 25, 2007

Canter Pieces Using Lanterns

18th Leg July 26 - Cahors → Angoulême (211 km)


18th Leg July 26 - Cahors → Angoulême (211 km) flat stage today ... almost like Mary. Who's next? What next? But the next to explode .. after Moreni, Rasmussen this morning does not start (because officially tell a lie ..... but is excluded smells like my socks after a day in the mountains to tread Boasso) ..... Good day to you all ... good and bad ...! a special greeting to DDT, Marco Polo and Consuelo!

Fabio From:
- Stage 18, Cahors / 211 km Angouleme, Thursday 'July 26:

Cahors, a medieval town flavor intact, Dorian here lives there, the doctor sent to us by the French National Association doping. Like every citizen who loves his city, 'there had told of "all colors", but in fact was right: the pond and the wet channels are a favorite destination of kayakers and Valentre bridge (built more' than 700 years ago '), and it' definitely one of the tests more 'authentic. Also famous for truffles, goose (poor things, saw the end that they do to them and their liver, and wine. Even today there acconpagna a sunny day but not too hot. As usual we start now up and within the first 40 km we take the 4th Category 3 climbs as well as a myriad of ups and downs are not classified. The landscape and 'but' charming, through an area rich in castles and towns from antiquity. Along the banks, the right of several rivers and streams cross the tourist centers (could not be otherwise, given their beauty), and La Roque Gageac Beynac-et-Cazenac, the average is affected but also the great "feast for the eyes its part. " Immediately after the last climb of the 4th official category and then the usual endless up and down '. More 'vlte we wondered with Guillaume whether there ever can be found in France suddenly really flat. conclude at the end of the 211 km in 6 hours and 33 'average of 32.1 km / h with 1,499 m. the difference in height, 1,535 m. of descent, average heart rate: 124 BPM, Vel.Max.: 69.9, calories burned: 6,111.

data collected the following morning the Leg:
Weight: 76.2 hemoglobin: hematocrit 13.3 37.

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